Chicken Paleo Dinner Recipes : Eating Healthy Food With The Paleo Diet ~ IraJelani

Tuesday, October 8, 2013

Chicken Paleo Dinner Recipes : Eating Healthy Food With The Paleo Diet

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Chicken Paleo Dinner Recipes - This is a review of the Paleo Diet which is an e-book created by Dr Loren Cordain who is an academic at the Colorado State University's Department of Health and Exercise Sciencehe e-book contains a series of studies that he has conducted, along with colleagues, to show why modern day diet Needs to revert to something similar to our prehistoric ancestors to reverse modern day diseases such as heart disease and diabeteshe theory behind the Paleo Diet is efairly simpleordain believes that in the days of early hunter gatherers and current hunter gatherers diet was far more suitable to the genetic design of human bodieshe theory has it that by having a reduction in the intake of complex carbohydrates and high glycemic index foods and increasing consumption of meats, seafood, whole fruits and vegetables we can greatly reduce problems like heart disease and diabetes that plague modern day western societyxercise does not feature heavily in the Paleo dieting processn fact, no ... [Read More > Chicken Paleo Dinner Recipes]

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Chicken Paleo Dinner Recipes : Eating Healthy Food With The Paleo Diet

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